4 assumptions of Stephen R. Covey on mind, body, heart, and spirit

I have also found that by making four simple assumptions in our lives we can immediately begin leading a more balanced, integrated, powerful life.

They are simple–one for each part of our nature–but I promise you that if you do them consistently, you will find a new wellspring of strength and integrity to draw on when you need it most.

1) For the body–assume you've had a heart attack; now live accordingly. 

2) For the mind–assume the half-life of your profession is two years; now prepare accordingly.

3) For the heart -assume everything you say about another, they can overhear; now speak accordingly.

4) For the spirit–assume you have a one-on-one visit with your Creator every quarter; now live accordingly.

Stephen Covey (Source: The 8th Habit: From Effectiveness to Greatness)
Watch here : http://youtu.be/_Yf3Sh-zwAQ